/// Exercise library · public reference
运动库 — 1,324 个项目元数据
按身体部位、肌肉与器械浏览 1,324 个结构化运动项目。免费公开参考，含动作说明、MET 与 GIF 预览。
#3769
Curtsey Squat
Upper Legs · Glutes · Body Weight
#3785
Incline Push-up (on Box)
Chest · Pectorals · Body Weight
#3888
Dumbbell One Arm Snatch
Upper Legs · Glutes · Dumbbell
#5201
Dumbbell Waiter Biceps Curl
Upper Arms · Biceps · Dumbbell
Need bulk programmatic access? Get a free API key and integrate in minutes.
Read the API docs →